Recipe: Tasty Delish ABCD Muffins

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Before you jump to Delish ABCD Muffins recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been trained to think that comfort foods are not good and should be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it's good for you to eat them. Several foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, test out some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These foods fill you up better and that can help elevate your moods too. It's not difficult to feel depressed when you are starving! These grains can improve your mood because it's not at all difficult for your body to digest them. You digest them quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to delish abcd muffins recipe. To cook delish abcd muffins you need 11 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to cook Delish ABCD Muffins:

1. Provide 220 gms of All Purpose Flour (or half wheat and half all purpose).
2. Get 1/2 cup of brown Sugar.
3. Take 1 of Apple peeled cored and grated.
4. Provide 1 of ripe Banana mashed.
5. Take 1 tsp of Baking powder.
6. Prepare 1/4 tsp of Cinnamon.
7. Prepare 1/4 cup of Desiccated Coconut.
8. Provide 1 of Egg.
9. Take 1/4 cup of chopped Dates.
10. Use 1/2 cup of canola/veg Oil.
11. Get 3/4 cup of Milk.

Steps to make Delish ABCD Muffins:

1. Sieve dry ingredients and keep it aside.
2. Beat egg and brown sugar until frothy.
3. Add Milk, oil dates, apple,cinnamon and banana. Blend well.
4. Add dessicated coconut, mix well.
5. Add flour, mix gently until just combined.
6. Fill 2/3 of prepared muffin tray or mould.
7. Bake for 15-20 minutes until done in preheated oven at 180.
8. Allow to cool slightly.
9. Sprinkle brown sugar or cinnamon sugar-optional step.
10. Serve warm.

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