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Before you jump to Chicken Liver Adobo recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us have been taught to believe that comfort foods are not good and must be avoided. If your comfort food is candy or junk food this can be true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods actually do improve your mood when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try some of these.
Some grains are truly great for repelling bad moods. Millet, quinoa, barley, etc are terrific at helping you be happier. These foods can help you feel full for longer too, helping you feel better. Feeling hungry can really make you feel terrible! The reason these grains help your mood so much is that they are not hard for your stomach to digest. You digest these foods quicker than other foods which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
You can see, you don't need junk food or foods that are terrible for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let's go back to chicken liver adobo recipe. To make chicken liver adobo you need 11 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Chicken Liver Adobo:
- Take 5 pcs of chicken liver.
- Use 3 of medium potatoes cut into 6 pieces each.
- You need 1 of big onion cut into cubes.
- You need 4 cloves of garlic press and chopped.
- Prepare 2 of bay leaves.
- You need 5 pcs of whole black pepper.
- You need 30 ml of soy sauce.
- Use 10 ml of Mirin.
- Prepare 5 cubes of Brown sugar.
- Provide 30 ml of Rice vinegar.
- You need 1/2 cup of water.
Steps to make Chicken Liver Adobo:
- Since this is chicken liver, I don't have to marinate it anymore. I just put it all together. And cook for 30 minutes in a medium to low heat. I didn't mix it, just let it boil to avoid ruining the liver to pieces..
- Then serve with steamed rice.🙂.
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