How to Make Spicy Jasmine Rice

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Before you jump to Jasmine Rice recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us have been trained to believe that comfort foods are not good and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be extremely nourishing and good for you. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Some grains are truly excellent for repelling bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help elevate your moods also. Feeling hungry can be a real downer! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. You digest these grains faster than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don't have to turn to junk food or foods that are bad for you just so to feel better! Try a couple of of these suggestions instead.

We hope you got insight from reading it, now let's go back to jasmine rice recipe. To cook jasmine rice you only need 6 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Jasmine Rice:

1. Get 1 lb (2 cups) of Jasmine rice.
2. Provide 5 cloves (2 tbsp) of minced garlic.
3. Provide 1 of minced large yellow onion.
4. Use 1 tbsp of salt.
5. You need 2 tbsp of olive oil.
6. Get 3.5 cups of water.

Steps to make Jasmine Rice:

1. Heat up water to a boil in its own pot.
2. Fry rice in a separate pot with oil, onion, and garlic, for no more than a minute, just to coat the rice.
3. Throw boiling water in the pot with rice, salt it, and mix.
4. ‎Bring to a boil.
5. Reduce heat to low (to simmer).
6. Cover and cook for 20min.
7. ‎Remove from heat, fluff, and let sit for 5 minutes covered.

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