Recipe: Tasty Spinach salad rolls

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Spinach salad rolls

Before you jump to Spinach salad rolls recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

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Nuts and also various seeds is a much better option when you are looking for a quick snack to enjoy. Most nuts will have lots of protein and you can in addition find that many nuts and seeds will even provide your system with vital Omega-3 and Omega-6. Your system will use these kinds of fatty acids as a building block for creating hormones that your body needs to stay healthy. Unless you get the fatty acids you need your body will actually not be able to produce a few of the hormones that it needs.

By simply following a few of the suggestions above you will find that you'll be living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to spinach salad rolls recipe. To cook spinach salad rolls you need 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Spinach salad rolls:

  1. Prepare 6 of spinach leaves.
  2. Provide 1/2 of chopped onion.
  3. Get 1/2 of chopped tomato.
  4. Get 50 gms of Cheese shredded for filling.
  5. You need 1 tbsp of mayonnaise.
  6. Get 1/2 tsp of black pepper.
  7. Use as per taste of Salt.
  8. You need 1 tbsp of butter for frying.

Steps to make Spinach salad rolls:

  1. In a bowl, add onions and tomato and season them with black pepper and salt..
  2. Add mayonnaise and shredded cheese too..
  3. Mix all the ingredients well. And keep aside..
  4. Take spinach leaves and place them on tava on low flame just to soften them a little bit..
  5. Take the soften leaves and place one spoon of filling in the middle and roll up the leaves to close on both the sides..
  6. Heat a pan and butter it with one spoon of butter. Place the spinach rolls on tawa on medium low flame. And cook on both sides..
  7. Serve the prepared salad rolls after cooling them down and enjoy with any dish. It's creamy and wonderful..

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