Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect White beans with rice recipe here. We also have wide variety of recipes to try.
Before you jump to White beans with rice recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. Several foods honestly do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for raising your mood. This is possible because these foods are high in magnesium which promotes serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given time. The higher your serotonin levels, the more pleasant you will feel. Not just that, nuts, in particular, are a fantastic source of protein.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to white beans with rice recipe. You can have white beans with rice using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make White beans with rice:
- Prepare 1 kg of Beans.
- Use of Garlic.
- Get 2 of Carrots.
- Get 1 of Hoho.
- Take 1 of Onion.
- Get 3 of Tomatos.
- Prepare of Cooking oil.
- Use of Rice.
- Prepare of Rocyo and salt.
Instructions to make White beans with rice:
- Wash the beans then pour them into a sufuria, add water one 1 jug since the beans don't take a lot of time... Place the sufuria to the cooking gas.
- Cut the onions, tomatoes and hoho into small pieces.. Then Grid the carrots and garlic.
- When then beans are ready, place another sufuria on the gas.... Then boil the water, when the water boils, put the rice inside and wait for 15minutes.
- After the rice is cooked, place another sufuria with slices onions and add a cooking oil.. When the onions turns brown, add garlic for some seconds then pour the other ingredients, the carrots, hoho and tomatos and put a Rocyo cube..
- After 5 minutes, pour the boiled beans and stir... Add some water and little salt, wait for 5 to 10 minutes.. Then it's ready to serve..
If you find this White beans with rice recipe valuable please share it to your close friends or family, thank you and good luck.