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Before you jump to Chicken Tortilla Casserole recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
On the subject of the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. You should also understand that there are foods that you will want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are filled with bad fat and also have little or no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be eating every day.
Furthermore when it comes to having a dessert after your meals you should consider having various citrus fruits. In addition to vitamin C, you will find that there are lots of other health benefits that you will find in these fruits. One desert that I have always liked is orange pieces blended together with shredded coconut and mixed together with a light honey dressing.
By following a few of the suggestions above you will find that you can be living a healthier life. One thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to chicken tortilla casserole recipe. You can cook chicken tortilla casserole using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Chicken Tortilla Casserole:
- You need 3 of boneless chicken breasts cooked.
- Prepare 10 of white corn tortillas.
- Use 1-1/2 cup of shredded cheese (1/2 cheddar, 1/2 Monterey jack).
- Prepare 1 can of cream of chicken soup.
- Get 1 can of cream of mushroom soup.
- Use 1 can of rotel tomatoes.
- Take 1 can of green roasted chilles.
- Prepare 1 can of creamed corn.
- Use 1 tablespoon of adobe.
- Take 1 teaspoon of sazon.
Instructions to make Chicken Tortilla Casserole:
- Shred the chicken.
- Mix the shredded chicken, adobe, and sazon.
- Mix all cans and 1/2 cup of cheese with chicken.
- Pre heat oven to 375°F.
- In a 9 by 13 inch baking dish sprayed with cooking spray line bottom with 1/2 of the tortillas spread, 1/2 of the chicken mixture add another layer of tortillas then add the rest of the chicken cover with the rest of the cheese.
- Tent aluminum foil over baking dish.
- Place in the oven for 35 minutes for crispy cheese pull foil off and switch oven to broil for the last 2 - 5 minutes watch not to burn the top.
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