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Before you jump to Chinese-style Corn and Egg Soup recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be very nutritious and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you may be surprised to learn, are wonderful at combating depression. Just make sure that you do not throw away the yolk. The egg yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, the egg yolk especially, are rich in B vitamins. B vitamins can be great for boosting your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--function better. Consume an egg and feel happier!
As you can see, you don't need to eat junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.
We hope you got benefit from reading it, now let's go back to chinese-style corn and egg soup recipe. You can have chinese-style corn and egg soup using 13 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Chinese-style Corn and Egg Soup:
- Get 1/2 of Chicken breast.
- Take 1 tbsp of Sake.
- Take 2 of Eggs.
- Provide 50 grams of Cellophane noodles.
- Prepare 1/2 can of Canned creamed corn.
- You need 1/3 of Green onions (with the green parts).
- Provide 600 ml of Water.
- Use 1/2 tbsp of Chinese soup stock.
- Get 1/2 tsp of Salt.
- Prepare 1 tbsp of ● Katakuriko.
- Take 2 tbsp of ● Water.
- Prepare 2 tsp of Sesame oil.
- Prepare 1 of Salt and pepper.
Steps to make Chinese-style Corn and Egg Soup:
- Butterfly the chicken breast and season with salt and a little sake (not listed). Cover with plastic wrap and microwave for 2 minutes. Chop the green onion roughly..
- Wait until the chicken has cooled down, then shred it with your hands. Rehydrate the cellophane noodles in hot water and cut..
- In a pot, bring the 600 ml of water, Chinese soup stock, salt, and creamed corn to the boil. Add the chicken from Step 2, then add the ● katakuriko dissolved in water to thicken the soup..
- Add the beaten eggs. When the eggs are done, add the sesame oil and season with salt and pepper..
- Dish it up, scatter some green onions and serve with ra-yu if you'd like..
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