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Before you jump to Mashed potatoes recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Can Help You Stay Fit And Also Healthy.
Many individuals do not fully grasp that the foods you choose can either help you to be healthy or can negatively effect your health. One of the foods you really should be avoiding is just about any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have almost no nutritional value. That is why we are going to be going over the healthy foods that you should be ingesting that will have a beneficial effect on your health.
Everybody likes to have dessert just after their meals and if you are one of those people you may want to think about some citrus fruit. All of the nutrition in citrus fruit, including vitamin C, are also essential for looking after your health. You may also want to mix a number of things like orange sections, shredded coconut combined with a teaspoon of honey.
For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you remove all the refined food that you should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to mashed potatoes recipe. To cook mashed potatoes you only need 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Mashed potatoes:
- Take 6 of potatoes.
- Provide 1/4 cup of butter.
- Use 1/4 cup of milk.
- You need 1 pinch of salt and pepper.
Steps to make Mashed potatoes:
- Chop the potatoes into small pieces and wash them with cold water.
- Add some salt and boil them in water until they become soft such that a fork can penetrate in.
- After that remove the water and season it with black pepper and some salt,,mash using a potato masher untill soft.
- Add the milk bit by bit and keep mashing untill it's soft and ready,,,.
- Serve with chicken or any serving of your choice.
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