How to Prepare Delish Oats flour banana bread

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Before you jump to Oats flour banana bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

A lot of us think that comfort foods are not good for us and that we must avoid them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to eat them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Some grains are really wonderful for driving away bad moods. Quinoa, barley, teff, millet, etc are all good for helping you feel better. These grains fill you up better and that can help you with your moods too. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are easy for your stomach to digest. You digest them more quickly than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

See, you don't need to eat all that junk food when you wish to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to oats flour banana bread recipe. To cook oats flour banana bread you only need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Oats flour banana bread:

1. Take 1 3/4 cup of oats flour.
2. Use 1 teaspoon of baking soda.
3. Take 1 teaspoon of vanilla.
4. You need 1/2 teaspoon of cinnamon.
5. You need 1/2 teaspoon of salt.
6. Use 2 of eggs.
7. Use 1 cup of mashed bananas.
8. You need 1/4 cup of milk.
9. Prepare 1/3 cup of coconut oil.
10. Use 1/2 cup of honey.
11. Use of Grated coconuts,walnuts or pecans (optional).

Steps to make Oats flour banana bread:

1. In a bowl whisk the coconut oil with honey add d eggs and mix well.
2. Add the mashed bananas and milk and whisk.
3. Add in baking soda, cinnamon, vanilla and salt.
4. Lastly add in the oats flour and ur grated coconut/ walnut and mix..
5. Pour in a grease pan and add toppings if u want, den bake for in a preheated oven for 45-50 mins or till done.

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