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Before you jump to Sig's German Beans and Asparagus in Jackets recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that "comfort" foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this might be true. Other times, though, comfort foods can be completely nutritious and it's good for you to consume them. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the "feel good" natural substance that tells your brain how you feel at all times. The more of it in your brain, the better you'll feel. Not just that but nuts, particularly, are a fantastic protein source.
You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to sig's german beans and asparagus in jackets recipe. You can have sig's german beans and asparagus in jackets using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Sig's German Beans and Asparagus in Jackets:
- Provide 500 grams of fresh trimmed green beans.
- Prepare 500 grams of trimmed to half size asparagus with tips.
- Use 1 pinch of salt.
- You need 1 pinch of pepper.
- Prepare 6 of eggs, separated, whites whisked to peak.
- Get 2 tbsp of flour.
- You need 2 cup of oil (enough for the beans and asparagus to swim).
- Prepare 1 of medium to large length of kitchen string.
Instructions to make Sig's German Beans and Asparagus in Jackets:
- Wash and trim beans and asparagus, tie. 4-6 beans in middle with string and do the same with asparagus.Set to boiling salted water for about 5 minutes, drain well..
- Separate the eggs, whisk the egg white to a peak and make a smooth batter out of egg yolk salt, pepper and flour, gently lift the egg white under. Dip the bundles of asparagus and beans into the batter and float in the hot oil until they are golden brown turning them once. I leave the strings long as they are easier to turn in batter, pan and removal out of pan..
- Serve with slices of lemon. Make sure you carefully remove the string before serving by cutting beans and asparagus in the middle where the string is. Best with a cold beer as a snack.
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