Easiest Way to Make Yum-Yum Healthy Hummingbird Cupcakes!

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Before you jump to Healthy Hummingbird Cupcakes! recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

Many of us have been taught to think that comfort foods are terrible and are to be avoided. Often, if your comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely healthy and it's good for you to eat them. Several foods actually do elevate your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that promote the quality and the function of your brain's gray matter. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to healthy hummingbird cupcakes! recipe. You can cook healthy hummingbird cupcakes! using 13 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy Hummingbird Cupcakes!:

1. Provide 162 grams of crushed pineapple.
2. Prepare 162 grams of mashed banana.
3. Use 1 tsp of vanilla extract.
4. Get 2 tbsp of apple vinegar or white.
5. Use 31 grams of coconut oil or veg.
6. Take 150 head of Spelt flour.
7. Provide 1/2 tsp of baking powder.
8. Use 1/2 tsp of baking soda.
9. Provide 1/2 tsp of cinnamon.
10. You need 65 grams of brown sugar.
11. Get 1 tsp of stevia or more brown sugar.
12. Use 30 grams of chopped walnuts.
13. Take of a couple tablespoons of pineapple juice.

Steps to make Healthy Hummingbird Cupcakes!:

1. Preheat oven 176°c/350°f . In a large bowl, combine crushed pineapple, banana, vanilla extract, vinegar and coconut oil. Mix well one at a time..
2. In another bowl mix the flour, baking powder, baking soda, cinnamon and sugar..
3. Mix the flour ingredients into the wet ingredients add pineapple juice as needed and fold in walnuts..
4. Spoon in a 12 cup muffin tin and bake for 19-20 minutes (or until poked toothpick comes out clean)..

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