How to Make Appetizing Pink Beans, Rice and Chicken; Oven

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Pink Beans, Rice and Chicken; Oven

Before you jump to Pink Beans, Rice and Chicken; Oven recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are some foods that actually can improve your moods when you consume them. When you feel a little down and are in need of an emotional boost, try some of these.

Eggs, believe it or not, can be truly great at fighting back depression. You should be sure, though, that what you make includes the yolk. The yolk is the most crucial part of the egg in terms of helping elevate your mood. Eggs, the egg yolks particularly, are high in B vitamins. B vitamins can be fantastic for elevating your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat an egg and feel better!

See, you don't need to eat all that junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to pink beans, rice and chicken; oven recipe. You can have pink beans, rice and chicken; oven using 11 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to cook Pink Beans, Rice and Chicken; Oven:

  1. Take 15 ounce of can of pink beans.
  2. Prepare 1/2 cup of ground paprika.
  3. Prepare 2-2/3 pound of chicken breast.
  4. Use 1-1/2 teaspoon of celery salt.
  5. Take 1 teaspoon of granulated garlic powder.
  6. Provide 1 teaspoon of onion powder.
  7. Get 1/2 teaspoon of salt.
  8. Provide 1/2 teaspoon of seasoned salt.
  9. Use 2 cup of water.
  10. Get 1 cup of rice.
  11. Provide 1 stick of butter.

Steps to make Pink Beans, Rice and Chicken; Oven:

  1. Preheat oven 400 degrees Fahrenheit.
  2. Split the breast lengthwise, one side will have more of the skin the other half will have the bone..
  3. Season both sides with half the garlic, all the celery salt, and 1/3rd of the paprika..
  4. Add the rice to an oven safe skillet, with the butter and the rest of the paprika and garlic. Sauté the rice in the butter and spices..
  5. After 7 minutes of sauté scrap the rice into the middle of the large skillet. Add the breast and spread out the rice between and in the middle of the skillet. Add the water..
  6. Remove the seeds and ribbing of pepper. Dice the jalapeño.
  7. Add the beans and jalapeño pepper..
  8. After it has boiled on the stovetop a total of 12 minutes put into oven for 40 minutes. Temperature of the chicken was 165 degrees Fahrenheit..
  9. Serve I hope you enjoy!!.

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