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Before you jump to Five-Ingredient, Super-Easy Brownies recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and should be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. There are some foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Grains can be excellent for driving away a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These grains fill you up better and that can help you with your moods too. It's not hard to feel low when you feel famished! The reason these grains elevate your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.
Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let's go back to five-ingredient, super-easy brownies recipe. You can have five-ingredient, super-easy brownies using 5 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Five-Ingredient, Super-Easy Brownies:
- Prepare 1/2 cup of flour.
- Take 1 cup of sugar.
- Use 1/3 cup of cocoa.
- Use 1/2 cup of melted butter.
- Take 2 of eggs.
Steps to make Five-Ingredient, Super-Easy Brownies:
- Prepare the ingredients: Preheat the oven to 350°F. Grease a 9-by-9-inch baking pan..
- Make the brownies: In a medium bowl, combine the flour, sugar and cocoa powder. In another small bowl, whisk together the butter and eggs. Add the egg mixture into the flour mixture, stirring until just combined..
- Bake the brownies for 25 to 35 minutes, or until a toothpick inserted in the center comes out clean. Remove from the oven and let cool for 5 minutes. Cut into 16 squares and serve..
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