Easiest Way to Prepare Appetizing Cheesy Garlicky Potatoes Au Gratin, my way

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Before you jump to Cheesy Garlicky Potatoes Au Gratin, my way recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we must keep away from them. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be totally nourishing and it's good for you to consume them. A number of foods actually do improve your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.

Put together a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which increases your brain's serotonin levels. Serotonin is the "feel good" chemical that directs your brain how you feel all the time. The more serotonin you have, the better you will feel. Nuts, on top of raising your mood, can be a superb source of protein.

Now you can see that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to cheesy garlicky potatoes au gratin, my way recipe. You can cook cheesy garlicky potatoes au gratin, my way using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Cheesy Garlicky Potatoes Au Gratin, my way:

1. Provide 4 of large potatoes, peeled and sliced.
2. Use 16 oz of block of Muenster cheese, or cheese of choice, i sliced mine thin OR grate it.
3. Use of Salt and pepper.
4. Get of Grated parm for each layer.
5. You need 3 tbsp of flour.
6. Use 3 tbsp of butter or margarine.
7. You need 2 cups of milk.
8. Prepare to taste of Salt, pepper, garlic powder or fresh garlic, smashed and chopped.
9. Get of I cup of garlic bread crumbs or a cup or so of garlic croutons crushed.

Instructions to make Cheesy Garlicky Potatoes Au Gratin, my way:

1. Preheat oven to 375. Spray or grease an iron skillet or casserole dish. Place a layer of potatoes in the bottom of the skillet or pan, covering the bottom..
2. Salt and pepper the potatoes and cover the layer with the cheese and a sprinkling of parm. Muenster is a softish cheese so I sliced it thin but you can grate it if you’re adventurous..
3. Repeat the layers the same until all the potatoes and cheese are used, ending with cheese..
4. In a medium sauce pan, On med/high heat, melt butter and add flour and stir for a minute. Pour in milk and whisk. Stir until it bubbles up and thickens. Add garlic, salt and pepper and stir..
5. Pour sauce over potatoes and cover with foil. Bake for 45 minutes..
6. Uncover the potatoes after 45 minutes and add bread crumbs and another sprinkling of parm. Return to oven, uncovered, and bake until hot, brown and bubbly, about another 15-20 minutes. Let sit for a few minutes then cut and enjoy..

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