Recipe: Appetizing Potato Cakes

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Before you jump to Potato Cakes recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us have been trained to believe that comfort foods are bad and must be avoided. Often, if the comfort food is a sugary food or some other junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to consume. Some foods actually do elevate your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Some grains are actually wonderful for fighting off bad moods. Quinoa, barley, teff, millet, etc are all good for helping you be in a happier state of mind. These grains fill you up better and that can help elevate your moods too. It's not difficult to feel a little bit off when you are starving! The reason these grains elevate your mood is that they are easy for your body to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.

Now you realize that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to potato cakes recipe. You can have potato cakes using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Potato Cakes:

1. Provide 3 slice of Sandwich bread.
2. You need 1 of Butter for spreading.
3. Use 1 cup of Cold mash potato.
4. Take 1 cup of Cheddar cheese, grated.
5. Use 1 of Egg.
6. Provide 1 tbsp of Grated onion.
7. Provide 2 of Rasher bacon, chopped.
8. You need 1 of Seasoning- garlic powder, sea salt & oregano..
9. Take 1 of A little smoked paprika for colour.

Steps to make Potato Cakes:

1. Pre-heat oven to 190*C..
2. Lightly butter each slice of bread . Cut into quarters and place buttered side down into a muffin tray..
3. Mix mash potato with egg, cheese, onion, bacon and seasoning..
4. Spoon the mixture into tray (on top of bread), sprinkle with paprika and bake for 20/30 minutes until golden brown..
5. Get the kids to help you make them- they are a winner!.

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