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Before you jump to Vanilla cake parfait recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether nutritious and it's good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Green tea is fantastic for moods. You knew green tea had to be included in this article, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has proved that this amino acid promotes the production of brain waves. This helps improve your mental energy while simultaneously relaxing the rest of your body. You already knew that green tea helps you become healthier. And now you are aware that green tea can help improve your mood also!
Now you know that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got insight from reading it, now let's go back to vanilla cake parfait recipe. You can have vanilla cake parfait using 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to cook Vanilla cake parfait:
- Get 4 of vanilla cup cakes, scrambled.
- You need 1 cup of Whipped cream.
- You need of Caramel syrup.
- You need 2 of glasses.
Steps to make Vanilla cake parfait:
- Into the glasses drizzle some caramel syrup.add some of the scrambled vanilla cake in each glass.pipe in some whipped cream,then add the scrambled cake again then the whipped cream.repeat process till the glasses are filled up. Garnish with some dark chocolate chips..
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