Recipe: Delicious White Beans

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White Beans

Before you jump to White Beans recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Something that some of you may already understand is that by ingesting the right foods can have a substantial effect on your health. Something that you should never eat no matter what is the different foods that you will get at all of those take out places. You will find that the nutrition in these sorts of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to tell you a few of the foods that you ought to be ingesting every day.

Furthermore when it comes to having a dessert soon after your meals you should think of having various citrus fruits. Citrus fruits additionally present you with vitamin C, along with other vitamins as well as minerals that can certainly help keep you healthy. One desert that I have always enjoyed is orange pieces mixed together with shredded coconut and mixed together with a mild honey dressing.

For those of you who want to start living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to white beans recipe. To cook white beans you need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare White Beans:

  1. Take 1 kg of white beans pre boiled.
  2. Use of Oil.
  3. You need 1 of medium onion.
  4. Get 3 of medium tomatoes.
  5. Prepare of Garlic & ginger grated.

Instructions to make White Beans:

  1. Chop the onions & add in the oil, fry & add in the garlic & ginger..
  2. Add the sliced tomatoes & let it cook to a thick paste..
  3. Add in the beans & salt for seasoning, pour in a glass of water to get a thick soup..
  4. Simmer & serve with rice, I prefer tumeric rice..

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