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Before you jump to Oven grilled chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are bad and should be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, can improve your mood. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.
Your mood can really be helped by green tea. You just knew green tea had to be included in this article, right? Green tea is high in a certain amino acid referred to as L-theanine. Research has proven that this amino acid promotes the production of brain waves. This helps better your mental sharpness while relaxing the rest of your body. You knew that green tea helps you become healthier. Now you are aware that green tea can help improve your mood as well!
See, you don't need to stuff your face with junk food when you wish to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let's go back to oven grilled chicken recipe. To cook oven grilled chicken you only need 8 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Oven grilled chicken:
- You need of Chicken parts.
- Prepare of Black pepper.
- Take of Onions.
- Provide of Garlic n ginger.
- Use of Oil.
- Get of Seasonings.
- Get of Spices.
- Get of Irish.
Instructions to make Oven grilled chicken:
- Marinate chicken and sliced irish with oil,seasonings an spices,refrigerate for an hour or overnight..
- Pre heat the oven,place the chicken and irish on the rack and allow to grill for 40mns(depending on the toughness of your chicken).
- Garnish with cabbage n cucumber.enjoy.
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