Easiest Way to Make Appetizing Oven Fried Chicken

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Before you jump to Oven Fried Chicken recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Choose To Consume.

Something that some of you may already recognize is that by ingesting the right foods can have a substantial effect on your health. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those fast food places. These types of foods are filled with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you need to be consuming every day.

Citrus fruit will be one of the greatest things that you could have for your desserts, rather than having a piece of cake or ice cream. All of the nutrition in citrus fruit, including vitamin C, are also necessary for preserving your health. You may also want to mix a couple of things like orange sections, shredded coconut mixed with a teaspoon of honey.

Following a few of the suggestions above you will notice that you will end up living a healthier life. Also if you remove all the processed foods that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to oven fried chicken recipe. To cook oven fried chicken you need 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Oven Fried Chicken:

1. Provide 7 of chicken pieces.
2. Take 1/4 cup of flour.
3. Provide 1 tsp of parika.
4. Get 1 tsp of salt.
5. Take 1 tsp of pepper.
6. Use 1/3 cup of Olive oil.

Instructions to make Oven Fried Chicken:

1. preheat oven to 450º.
2. wash chicken and pat dry, set aside.
3. combine flour, paprika, salt, and pepper.
4. coat chicken with mixture.
5. put oil in a baking pan and have it evenly cover the pan and than place the chicken pieces on it.
6. bake at 425° for 30 minutes; turn and bake 15 minutes longer, or until chicken is tender and done.

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