How to Cook Perfect Baked Oatmeal

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Before you jump to Baked Oatmeal recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are not good and to be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be surprised to learn, are great at fighting depression. Just make sure that you do not toss the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are stuffed full of B vitamins. B vitamins can be fantastic for boosting your mood. This is because these vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and jolly up!

As you can see, you don't have to turn to junk food or foods that are not good for you so you can feel better! Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to baked oatmeal recipe. You can cook baked oatmeal using 11 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Baked Oatmeal:

1. Prepare 3 cups of old fashioned rolled oats.
2. Prepare 1 3/4 cup of milk.
3. Get 2 of large eggs.
4. You need 1/4 cup of unsalted butter, melted and cooled slightly.
5. Get 1/4 cup of unsweetened applesauce.
6. Provide 1/2 cup of pure maple syrup.
7. You need 1 tsp. of baking powder.
8. Prepare 1 tsp. of cinnamon.
9. Provide 1 tsp. of vanilla extract.
10. Prepare 1/4 tsp. of salt.
11. You need 1/2 cup of chopped walnuts.

Instructions to make Baked Oatmeal:

1. Preheat your oven to 350°F. Grease a 9x9" baking pan and set it aside. In a large mixing bowl, add all of the ingredients and mix to combine..
2. Pour out the mixture into the prepared baking pan..
3. Bake for 30-35 minutes, until the middle is pretty well set and the edges have begun to brown a bit..
4. Then let it cool for 5-10 minutes before slicing into 9 equal squares and serving. If you're making it in advance, then let it cool completely, slice it into squares and store it in a Tupperware in the fridge for up to 1 week..
5. To heat it up, we just place a damp paper towel over a square and microwave for about 45 seconds..
6. You can eat the leftovers cold or hot..

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