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Before you jump to Banana, Peanut Butter & Coconut Smoothie Bowl recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Eat.
When it comes to the foods that you eat, you will see that your overall health can be effected either positively or perhaps negatively. You should also understand that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to let you know a few of the foods that you need to be ingesting every day.
Everybody likes to have dessert following their meals and if you are one of those men and women you may want to consider some citrus fruit. In addition to vitamin C, you will find that there are many other health benefits that you will find in these types of fruits. You may also want to mix a few things like orange sections, shredded coconut blended with a teaspoon of honey.
By following some of the suggestions above you will find that you can be living a healthier life. Also if you remove all the refined food that you really should not be eating anyway, you may find that you could end up living a longer life.
We hope you got benefit from reading it, now let's go back to banana, peanut butter & coconut smoothie bowl recipe. You can cook banana, peanut butter & coconut smoothie bowl using 6 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Banana, Peanut Butter & Coconut Smoothie Bowl:
- Get 100 ml of dairy free milk.
- Prepare 2 tbsps of dairy free coconut yoghurt.
- Take 1 of frozen banana.
- Prepare 1 tbsp of peanut butter.
- Take 1 tbsp of gluten free granola.
- You need 1 of tsps dessicated coconut.
Instructions to make Banana, Peanut Butter & Coconut Smoothie Bowl:
- Place the dairy free milk, coconut yoghurt, frozen banana and peanut butter in a blender Blitz until smooth.
- Pour into a bowl and top with the gluten free granola and dessicated coconut.
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