Recipe: Yummy Smothie PAPAYA BOWL

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Smothie PAPAYA BOWL

Before you jump to Smothie PAPAYA BOWL recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Choose To Eat.

Many individuals do not realize that the foods you select can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These types of foods are filled with bad fat and also have hardly any nutritional value. You will be delighted to know that we are going to let you know a few of the foods that you should be eating every day.

Your main meals should also incorporate fish such as salmon or lean proteins, as these will also be in a position to help your health. You will see that salmon can also be rich in Omega-3 and other nutrients. And when it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. So that you can limit your fat intake you should cut off any visible fat before you cook the meats.

If you determine that your overall health is important to you, you should take these tips to heart. Something that you should actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let's go back to smothie papaya bowl recipe. To cook smothie papaya bowl you only need 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Smothie PAPAYA BOWL:

  1. Provide 2 of chopped frozen bananas.
  2. Use 1 of Kiwi chopped.
  3. Take 1/4 cup of fresh spinach.
  4. Provide 1/2 cup of plain milk.
  5. Prepare 2 tbsp of Almonds Cornflax.
  6. Use 1 tablespoon of chia seeds.
  7. Take 1 teaspoon of honey.
  8. Get of Toppings.
  9. Take 1 of banana.
  10. Provide 1 of kiwi.
  11. Provide 1 tbsp of Almonds cornflax.
  12. You need as needed of almonds slices and Raisin.
  13. You need 1/2 of papaya cut into lenghwise...

Steps to make Smothie PAPAYA BOWL:

  1. Take papaya and cut into2parts.(lenghwise...).
  2. Chop 2 bananas and freeze them for 4 hours.
  3. Add chopped banana, spinach, kiwi, cornflax, chaiseed, honey and milk to food processor and blend until smooth..
  4. Pour the smoothie base into a papaya bowl and spread with a spoon.
  5. Toppings....
  6. Cut your bananai into slices.
  7. Place it in the papaya bowl, then place cornflax and almonds..
  8. Finally, sprinkle the rest of the bowl with Raisin..

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