Recipe: Scrummy Pho-flavor flank steak lettuce wraps

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Before you jump to Pho-flavor flank steak lettuce wraps recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Many of us believe that comfort foods are bad for us and that we must keep away from them. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.

Eggs, believe it or not, can be truly wonderful at fighting back depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the yolk in particular, are high in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because the B vitamins improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel happier!

Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to pho-flavor flank steak lettuce wraps recipe. To cook pho-flavor flank steak lettuce wraps you only need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Pho-flavor flank steak lettuce wraps:

1. Take 2 pounds of beef flank steak.
2. Use 2 cups of coarsely chopped onions (2 large).
3. Get 2 cups of water.
4. Prepare 1/4 cup of fish sauce.
5. Take 2 tablespoons of sugar.
6. Prepare 2 tablespoons of rice vinegar.
7. Provide 2 of fresh jalapeno chile peppers finely chopped.
8. Use 4 teaspoons of chinese five-spice powder.
9. Take 12 of large lettuce leaves, swiss chard or napa cabbage leaves.
10. Get 1 cup of shredded radishes.
11. Take 3/4 cup of fresh thai basil leaves.
12. Prepare 3 of green onions, thinly sliced diagonally.
13. Provide 2 tablespoons of lime juice.
14. Get of Sriracha sauce (optional).

Steps to make Pho-flavor flank steak lettuce wraps:

1. Trim fat from meat. Cut meat into 2 inch pieces. Place meat in a 3&1/2 or 4 quart slow cooker. Top with onions. In a medium bowl combine the water, the fish sauce, sugar, vinegar, the five spice powder, and half of the jalepeno peppers. Pour over mixture in cooker..
2. Cover and cook on low-heat setting for 5 to 6 hours or on high heat setting for 2&1/2 to 3 hours..
3. Remove meat from cooker, reserving cooking liquid. Transfer half of the meat to an air tight container or freezer container; cover and chill or freeze for another use. Shred or chop the remaining meat; transfer to a medium bowl. Strain cooking liquid. Stir enough of the strained liquid (about 1/4 cup) into shredded meat to moisten..
4. To serve, divide shredded meat among lettuce leaves. Top with radishes, basil, green onions, and the remaining jalepeno pepper. Drizzle with lime juice. Roll up lettuce leaves. If desired serve with asian chili sauce..

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