Recipe: Perfect Apple and date muffins

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Before you jump to Apple and date muffins recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

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Your overall health can be greatly enhanced by simply eating a lot of berries. The amount of vitamin C that can be found in berries, is one of the main reasons you should be eating berries. Most berries also have loads of anti-oxidants, which is really beneficial to your overall health and is especially good for your circulatory system. Another thing you will notice that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases.

Following some of the suggestions above you will find that you can be living a healthier life. Also if you cut out all the processed foods that you should not be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to apple and date muffins recipe. You can have apple and date muffins using 14 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Apple and date muffins:

1. Use of the dry.
2. Use 210 g of plain flour.
3. Get 75 g of sugar.
4. Provide 1 tsp of Baking powder.
5. Use Pinch of fine salt.
6. Get of the wet.
7. Prepare 1 of egg.
8. Take 75 ml of milk.
9. You need 75 ml of oil.
10. Get of the fruit.
11. You need 2 of apples, peeled, cored, chopped.
12. Take 1 cup of dates.
13. Use 75 ml of boiling water.
14. Use 1 tsp of bicarbonate soda (baking soda).

Instructions to make Apple and date muffins:

1. Begin by adding destoned and chopped (or roughly torn) dates and the apples together with the boiling water and bicarb. Let sit and allow to cool. You can leave this to soak for an hour or so especially if you're dates are quite dry..
2. Measure dry ingredients into a large mixing bowl. Whisk together by hand to get some air into it..
3. Measure wet ingredients in jug and roughly beat egg into the milk and oil..
4. Finally, dump all three mixtures together and stir with a spoon till fairly well combined..
5. Spoon into a lined muffin tray and bake in preheated fan oven at 180°c for about 20 minutes. They should look well risen and caramel brown when done..
6. Serve warm, or cold. As a snack by itself or even as a dessert with custard or cream out ice cream!.

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