Easiest Way to Cook Juicy White beans

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Before you jump to White beans recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

Many of us have been conditioned to believe that comfort foods are bad and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, test out a couple of these.

Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you don't throw away the yolk. Whenever you want to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they improve the function of your brain's neural transmitters (the parts of the brain that dictate how you feel). Try consuming a couple of eggs to cheer up!

You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to white beans recipe. To make white beans you need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare White beans:

1. Take 2 cups of white beans.
2. You need 1/2 of each of robot peppers.
3. Use 1 of onion, chopped.
4. Take 2 of tomatoes, chopped.
5. Prepare 1 litre of or more to boil.
6. Get 3 cloves of garlic, chopped.
7. You need 1 tbs of benny spice.
8. Use 3 tbs of oil.
9. Get 1 teaspoon of Rajah curry powder.

Steps to make White beans:

1. Soak white beans overnight.
2. Boil until cooked.
3. Fry onion with rajah.
4. Add tomatoes.
5. Add robot peppers and benny spice.
6. Add your cooked beans together and serve.

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