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Before you jump to Smothered Pork Chops Comfy Food recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been trained to think that "comfort" foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that really can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Cold water fish are great if you want to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fats and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's the truth: eating tuna fish sandwiches can actually help you battle your depression.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let's go back to smothered pork chops comfy food recipe. You can have smothered pork chops comfy food using 5 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Smothered Pork Chops Comfy Food:
- Use 6 of Pork chops bone in.
- Get 1 of large can cream of mushroom.
- Take of In Creole seasoning for the Browning of the pork chops.
- Provide 10 of large Idaho potatos.
- Prepare 1 of any veggies you perfer i love fresh Sping peas.
Instructions to make Smothered Pork Chops Comfy Food:
- Season an brown off chops..
- Pull them out mix soup an milk or water if you perfer mix in pan an scrap up all the brown yummys.
- Put chops back an simmer for 25 to 30 min...
- Oh...peel an boil potatos an make them how you enjoy them...
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