Easiest Way to Prepare Scrummy Banana bread

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Before you jump to Banana bread recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Will Certainly Effect Your Health.

Many men and women do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you should not eat no matter what is the various foods that you will get at all of those take out places. The foods that you get from these fast food places are usually foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Even though some of you like to have your snack foods, rather than reaching for the potato chips try grabbing some nuts. One of many health benefits of these kinds of nuts and seeds will be the Omega-3 and Omega-6 that can be found in them. Omega-3 as well as Omega-6 are known as essential fatty acids and they are essential simply because your body uses these fatty acids to keep your hormone levels where they should be. Unless you get the fatty acids you'll need your body will actually not be able to create a number of of the hormones that it needs.

By simply following some of the suggestions above you will notice that you will end up living a healthier life. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you may find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to banana bread recipe. To make banana bread you only need 11 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to cook Banana bread:

1. Prepare 2 of eggs.
2. Use 5.5 of tsps liquid or powder stevia.
3. Provide 1/2 cup of veg oil or coconut oil.
4. Use 1 tsp of vanilla extract.
5. Provide 2 tbsp of natural yoghurt.
6. Take 1 1/2 cups of walnuts or mix nuts.
7. Get 3 of ripe bananas, mashed.
8. Use 1 2/3 cup of plain flour.
9. You need 1/4 tsp of salt.
10. Take 1/2 tsp of cinnamon.
11. You need 1 tsp of bicarbonate of soda.

Instructions to make Banana bread:

1. Preheat oven to 180 degrees on conventional or 160 degrees fan forced. Line a loaf pan and set aside..
2. Beat eggs and stevia together with a hand electric mixer for approximately 3 minutes..
3. Add in oil. Beat until mix thoroughly. Mix in yoghurt and vanilla with the electric mixer. Add in mashed banana and mix..
4. Add in mixed nuts. Stir with a wooden spoon..
5. Sift together the flour, salt, bicarbonate of soda and cinnamon together in a large bowl..
6. Pour the wet mixture into the dry mixture. Fold gently with a wooden spoon until mixed thoroughly..
7. Pour mixture into the prepared pan and bake for 45-50mins or until a skewer inserted comes out clean.
8. Cool in pan for 10 minutes then tur. Onto wire cooling rack to cool completely..
9. Enjoy.

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