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Before you jump to Chocolate fudge brownie recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Mostly, people have been taught to think that "comfort" foods are bad for the body and have to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and you're needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible since these foods are high in magnesium which increases serotonin production. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Nuts, in addition to bettering your mood, can be a superb protein source.
As you can see, you don't need junk food or foods that are terrible for you just so to feel better! Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to chocolate fudge brownie recipe. To cook chocolate fudge brownie you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Chocolate fudge brownie:
- Use 1/2 cup of Unsalted butter.
- Get 1 cup of Castor sugar.
- Prepare of Egg. 2 no.
- Provide drops of Vanilla essence. Few.
- Take 1/2 cup of Refined flour.
- Use 1 tablespoon of Cooking oil.
- You need 1/2 cup of Cocoa powder.
- You need 1/4 teaspoon of Salt.
Instructions to make Chocolate fudge brownie:
- Preheat the oven to 180 degree celsius. lightly greased baking pan with some oil and line baking or butter paper in greased tray..
- In a bowl combine melted butter, oil and sugar together and whisk well for about a minute. now add eggs and vanilla essence and beat until lighter in colour. it will take about 2 minutes..
- Sift the refined flour, cocoa powder and salt with a strainer. gently fold the dry ingredients into wet ingredients. (do not over beat the mixture).
- Pour the batter into greased tray and bake for about 20-25 minutes in a preheated oven at 180 degree celsius..
- Remove and allow to cool at room temperature. now slice the brownie and serve with vanilla ice-cream..
- You can add chopped walnut, peanuts, almond or chocochips for crunch or taste..
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