Recipe: Spicy Banana chocolate bread

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Before you jump to Banana chocolate bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

For the most part, people have been trained to think that "comfort" foods are bad for the body and should be avoided. At times, if the comfort food is candy or another junk food, this is very true. Otherwise, comfort foods may be really healthy and good for you. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and you're in need of a happiness pick me up, try a few of these.

Some grains are actually great for driving away bad moods. Barley, millet, quinoa, etc are excellent at helping you feel happier. These grains fill you up better and that can help elevate your moods also. It's not difficult to feel low when you feel hungry! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

So you see, you don't need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to banana chocolate bread recipe. To cook banana chocolate bread you need 11 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Banana chocolate bread:

1. Take 1/2 cup of toasted walnuts or almonds chopped.
2. Prepare 2 cup of all-purpose flour/ maida.
3. Get 1/4 cup of unsweetened cocoa powder.
4. Provide 1 cup of granulated white sugar.
5. Prepare 1 teaspoon of baking powder.
6. Prepare 1/4 teaspoon of baking soda.
7. Take 1/2 cup of dark or milk chocolate chips.
8. Get 2 of large eggs lightly beaten.
9. Take 1/2 cup of butter melted and cooled.
10. Get 3 of ripe banana mashed well.
11. Prepare 1 teaspoon of pure vanilla extract.

Steps to make Banana chocolate bread:

1. Preheat oven to 350 degrees F (180 degrees C) and place oven rack to middle position.
2. In a large bowl whisk together the flour, cocoa powder, sugar, baking powder, baking soda.
3. In a medium-sized bowl combine the mashed bananas, eggs, melted butter, and vanilla..
4. With a rubber spatula or wooden spoon, lightly fold the wet ingredients (banana mixture) into the dry ingredients until just combined and batter is thick and chunky..
5. Fold in the nuts and chocolate chips or chocolate chunks. Pour batter into prepared pan..
6. Bake until bread has risen and a toothpick inserted in the center comes out clean, about 55 to 65 minutes..
7. Place on a wire rack to cool and then remove the bread from the pan..
8. Serve warm or at room temperature..

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