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Before you jump to Carolina Red Rice & Sausage recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been conditioned to think that "comfort" foods are bad for the body and have to be avoided. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. A number of foods really do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try some of these.
Your mood could truly be helped by green tea. You knew it had to be included in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel a lot healthier. Now you know that green tea can improve your mood as well!
Now you can see that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.
We hope you got benefit from reading it, now let's go back to carolina red rice & sausage recipe. You can have carolina red rice & sausage using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Carolina Red Rice & Sausage:
- Provide 1 pound of Smoked Sausage Sliced [I like to use Cajun Sausage].
- Get 3 Tablespoons of Oil.
- Prepare 2 of whole Medium Onions,.
- Provide of Diced Small1 Tablespoon Minced Garlic.
- Prepare 2 1/2 teaspoons of Salt, Divided.
- Provide 3 1/4 cups of Water.
- Provide 1 of whole (6 Oz. Size) Tomato Paste.
- Prepare 1 Tablespoon of Brown Sugar.
- Take 1 teaspoon of Black Pepper.
- Provide 1 1/2 cup of Long Grain Rice, Uncooked (i used jasmine rice).
Instructions to make Carolina Red Rice & Sausage:
- Brown slices of sausage in oil. Add onion, garlic and ½ teaspoon salt. Cook until onion is softened..
- Add water, tomato paste, remaining 2 teaspoons salt, brown sugar and black pepper. Let simmer 20 minutes..
- Add rice and stir. Transfer to a 9×13 pan and bake at 350ºF for 45 minutes..
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