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Before you jump to Oil-free Baked Banana Donuts recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Decide To Consume.
Many people do not fully grasp that the foods you choose can either help you to be healthy or can adversely effect your health. Something that you shouldn't eat no matter what is the varied foods that you will find at all of those take out places. These types of foods are loaded with bad fat and also have very little nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be consuming every day.
Also when it comes to having a dessert following your meals you should think about having various citrus fruits. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. You may also want to mix a few things like orange sections, shredded coconut mixed with a teaspoon of honey.
For those of you who want to get started living a more healthy life the tips above are able to help you do that. Something that you ought to actually avoid is all of the processed foods that you can purchase in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let's go back to oil-free baked banana donuts recipe. You can have oil-free baked banana donuts using 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Oil-free Baked Banana Donuts:
- Prepare 50 grams of Flour (or rice flour).
- Get 70 ml of ☆Milk (or soy milk).
- Provide 1 of Banana.
- Take 1 of Kinako (roasted soy bean flour), cocoa, aojiru (powdered green vegetables) or other flavors to taste.
- You need 1/2 tsp of to 1 tsp ☆Baking powder.
Instructions to make Oil-free Baked Banana Donuts:
- Mash the banana with a fork. If the banana is too firm, microwave for 20-30 seconds to soften..
- Add all the ☆ ingredients to Step 1 and mix together..
- Spoon the batter into the donut molds..
- Bake in an oven preheated to 180°C for 12-13 minutes. Remove from the molds when cooled..
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