How to Prepare Delicious Tropical Mango Smoothie Bowl

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Tropical Mango Smoothie Bowl recipe here. We also have wide variety of recipes to try.

Before you jump to Tropical Mango Smoothie Bowl recipe, you may want to read this short interesting healthy tips about The Meals You Select To Feed On Will Effect Your Health.

When it comes to the foods that you eat, you will recognize that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the various foods that you will get at all of those take out places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and typically have little to no nutrition. You will be pleased to know that we are going to let you know a few of the foods that you should be ingesting every day.

While some of you love to have your snack foods, as opposed to reaching for the chips try getting some nuts. Almost all nuts will have a lot of protein and you can additionally find that many nuts and seeds will even provide your system with essential Omega-3 and Omega-6. Your entire body will use these fatty acids as a source for creating hormones that your body needs to stay healthy. Some of these hormones that are needed are only able to be made by having these fatty acids in your diet.

If you determine that your health is important to you, you ought to take these recommendations to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh nutritious foods.

We hope you got benefit from reading it, now let's go back to tropical mango smoothie bowl recipe. To make tropical mango smoothie bowl you only need 16 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Tropical Mango Smoothie Bowl:

1. Get of For smoothie:.
2. Prepare 2 of mangoes cut into chunks.
3. Provide 1/2 cup of coconut milk.
4. Get 4 tbsp of plain milk (optional).
5. Prepare of Sugar as required.
6. Provide 4 tbsp of pineapple chunks.
7. Prepare 2 inch of fresh coconut piece (optional).
8. Prepare of For topping:.
9. Take 2 tbsp of papaya chunks.
10. Get 1 tbsp of pineapple chunks.
11. Take 2 tbsp of mango chunks.
12. Prepare A few of nuts sliced.
13. Use A few of fresh coconut flakes.
14. You need 1/2 of banana slices.
15. Prepare 1-2 tsp of flax seeds.
16. Provide 2 tbsp of mixed nuts cereal (optional).

Instructions to make Tropical Mango Smoothie Bowl:

1. In a juicer blender add mango chunks and all the other ingredients. Blend together very well. You can add ice cubes if the fruits and coconut milk is not frozen..
2. Now pour the mixture into a big serving bowl..
3. Top it with the fruits, nuts and seeds. (add or cut off any thing you like).
4. Serve chilled..

If you find this Tropical Mango Smoothie Bowl recipe useful please share it to your good friends or family, thank you and good luck.