Recipe: Yummy Pickled cucumber & carrot accompanied with freshgreen & red chillies

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For the most part, people have been trained to believe that "comfort" foods are not good for the body and should be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are a number of foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

Put together a trail mixout of various seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to boost your mood. This is possible because these foods are rich in magnesium which increases serotonin production. Serotonin is the "feel good" natural substance that dictates to your brain how you feel all the time. The more of it in your brain, the happier you'll feel. Not only that, nuts, specifically, are a fantastic protein source.

See, you don't need to eat all that junk food when you are wanting to feel better! Try these tips instead!

We hope you got insight from reading it, now let's go back to pickled cucumber & carrot accompanied with freshgreen & red chillies recipe. You can have pickled cucumber & carrot accompanied with freshgreen & red chillies using 8 ingredients and 7 steps. Here is how you do it.

The ingredients needed to prepare Pickled cucumber & carrot accompanied with freshgreen & red chillies:

1. Use 1 piece of Cucumber.
2. Provide 1 piece of Carrot big.
3. Provide 2-3 of Red chilli.
4. Get 3-4 of Green chilli.
5. Prepare 1 tbsp of Salt.
6. Provide 1/2 cup of Sugar.
7. You need 1/2 cup of White vinegar.
8. Provide 1/2 cup of Water.

Instructions to make Pickled cucumber & carrot accompanied with freshgreen & red chillies:

1. First u have to scoop out the seeds of cucumber with the help of a spoon.. cut/slice yo'r cucumber, carrot &green-red chillies in yo'r favorite shape.
2. Boil water in a medium sauce pan and add salt, sugar, white vinegar and stir it well.
3. Add sliced cucumber &carrot and give a good mix.. Flame off.
4. Yo'r pickled cucumber &carrot is done..let it cool down.
5. Transfer in a clean &dry sterilized jar and keep refrigerate.
6. Consume within 3-4days.
7. Enjoy and HAVE A VERYVERY NICE DAY.

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