Recipe: Juicy Pork Mince and Mash Potato Casserole

Hey everyone, welcome to our recipe site, looking for the perfect Pork Mince and Mash Potato Casserole recipe? look no further! We provide you only the perfect Pork Mince and Mash Potato Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Pork Mince and Mash Potato Casserole recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

A lot of us believe that comfort foods are not good for us and that we need to avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, though, comfort foods can be altogether nourishing and it's good for you to eat them. There are several foods that actually can boost your moods when you consume them. If you seem to be a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are actually great for repelling bad moods. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They help you feel full also which can actually help to better your mood. Feeling famished can be terrible! The reason these grains elevate your mood is that they are not hard to digest. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn brings up your mood to a happier place.

As you can see, you don't need to eat all that junk food when you want to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let's go back to pork mince and mash potato casserole recipe. To make pork mince and mash potato casserole you only need 16 ingredients and 9 steps. Here is how you do that.

The ingredients needed to prepare Pork Mince and Mash Potato Casserole:

1. Take 1 of medium onion, finely diced.
2. Get 2 tbsp of olive oil.
3. Prepare 500 g of pork mince.
4. You need 3 of garlic cloves, finely chopped.
5. Prepare 2 tbsp of flour.
6. Prepare 1 cup of beef stock.
7. Use 3 of medium potatoes.
8. You need 12 of cherry tomatoes.
9. Prepare 1 tbsp of freshly cut parsley.
10. Prepare 2 of medium carrots, chopped.
11. Provide 1 of medium potato, diced.
12. Provide 1 of tbsp, butter.
13. Provide to taste of Salt.
14. Take to taste of Black pepper.
15. You need 1/2 cup of milk.
16. Use 50 g of Cheddar cheese, grated.

Steps to make Pork Mince and Mash Potato Casserole:

1. Bring to the boil a pot of salted water. Peel and cut the potatoes in half. Add them to the water and cook for about 20 minutes or until fully cooked through. Drain well using a colander..
2. Transfer to a bowl and mash the potatoes. Add the butter and milk and mash it all together and well combined. Set aside..
3. Preheat oven to 200c.
4. Heat a frying pan over medium-high heat. Add the olive oil and heat. Next add the onion and fry for about 2 minutes or until soft..
5. Stir in the mince, carrots and garlic into the frying pan and fry for about 8-10 minutes or until the mince is golden brown. Season with salt and pepper..
6. Next add the flour, parsley and beef stock. Continue to cool for a further 6-8 minutes..
7. Transfer the meat into a ceramic oven proof dish. Add the chopped potatoes and top with the mash potatoes..
8. Sprinkle the cheese over the mash potatoes..
9. Bake the casserole for 30-40 minutes. Allow to rest for 10 minutes before serving..

If you find this Pork Mince and Mash Potato Casserole recipe helpful please share it to your friends or family, thank you and good luck.