Recipe: Yummy Cheesy baked eggs

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Cheesy baked eggs

Before you jump to Cheesy baked eggs recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we should avoid them. Sometimes, if your comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are several foods that, when you eat them, could boost your mood. If you feel a little bit down and you need a happiness pick me up, try some of these.

Grains can be wonderful for overcoming a terrible mood. Quinoa, millet, teff and barley are all truly great for helping raise your happiness levels. They help you feel full as well which can truly help to improve your mood. Feeling hungry can be awful! These grains can elevate your mood as it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.

You can see, you don't need junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let's go back to cheesy baked eggs recipe. You can have cheesy baked eggs using 6 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to prepare Cheesy baked eggs:

  1. You need 10 of eggs.
  2. Prepare 1/2 of onion, chopped.
  3. Provide 4 of tomato chopped.
  4. You need 1 of carrot thinly sliced.
  5. Get 1 of cheese grated.
  6. Get 1 of milk.

Steps to make Cheesy baked eggs:

  1. Beat eggs with chopped onion, tomatoes, carrot. Add some milk, season to taste...
  2. Large frying pan, Olive oil.. pour eggs, onion etc in. Cook for about 5-8 minutes.
  3. Set oven to 175 Celsius, put the frying pan into the oven. Cook for roughly 10-15 minutes, check with a fork to see how it's cooked. Add cheese 2 more minutes.. done.

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