Recipe: Yum-Yum Broccoli, Ground Turkey and Rice Casserole

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Broccoli, Ground Turkey and Rice Casserole recipe here. We also have wide variety of recipes to try.

Before you jump to Broccoli, Ground Turkey and Rice Casserole recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Most of us believe that comfort foods are not good for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that, when you eat them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are wonderful for eating if you want to combat depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3s and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It's true: chomping on a tuna fish sandwich can really help you overcome depression.

See, you don't need to consume all that junk food when you are wanting to feel better! Try some of these instead!

We hope you got insight from reading it, now let's go back to broccoli, ground turkey and rice casserole recipe. You can have broccoli, ground turkey and rice casserole using 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Broccoli, Ground Turkey and Rice Casserole:

1. Take 1 lb of cooked ground Turkey with 1/2 onion chopped.
2. Take 1 bag of frozen broccoli (microwaved 3 minutes).
3. Use 2 cups of cooked rice (I used white jasmine microwaved in bag).
4. Provide 1 can of cream of chicken.
5. Prepare 1 can of cream of broccoli.
6. Use 1 cup of shredded cheese.
7. Use 1 box of stove top.

Steps to make Broccoli, Ground Turkey and Rice Casserole:

1. Preheat oven to 375.
2. Mix turkey, rice, brocolli, cream of mushroom, cream of chicken and cheese in 9 x 9 baking dish..
3. Place dish in oven for 20 minutes.
4. Prepare stove top per box instructions.
5. Remove dish and add stove top to top of dish. Bake and additional 5-7 minutes..
6. Remove and let cool slightly and serve..

If you find this Broccoli, Ground Turkey and Rice Casserole recipe useful please share it to your friends or family, thank you and good luck.