Recipe: Flavorful Tuna bake serves 5

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Tuna bake serves 5 recipe here. We also have wide variety of recipes to try.

Before you jump to Tuna bake serves 5 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.

Mostly, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, test out a couple of these.

Cold water fish are good if you are wanting to feel better. Salmon, herring, tuna fish, mackerel, trout, etcetera, they're all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can seriously elevate your mood.

So you see, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to tuna bake serves 5 recipe. You can have tuna bake serves 5 using 5 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tuna bake serves 5:

1. Get 425 g of tuna.
2. Get 500 g of Leggo’s tuna bake sauce.
3. Prepare 3/4 of of a cup of corn kernels.
4. Take 250 g of penne rigate pasta.
5. Use 1 cup of grated cheese.

Instructions to make Tuna bake serves 5:

1. Put a large pot of water (about 2 litres of water) on to boil. Once it’s boiling put pasta in for 12 minutes..
2. While pasta is cooking get other ingredients ready an grate cheese if it’s not pre grated. Preheat oven at 200 degrees fan force..
3. Drain pasta and then mix all ingredients together in a bowl..
4. Pour into a dish like in photo.
5. Put into oven for 20 minutes or until golden brown on top..
6. Done enjoy!.

If you find this Tuna bake serves 5 recipe valuable please share it to your good friends or family, thank you and good luck.