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Before you jump to Best Taco Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us think that comfort foods are terrible for us and that we have to keep away from them. If your comfort food is candy or junk food this is true. Other times, however, comfort foods can be totally healthy and it's good for you to eat them. Several foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because these nuts are high in magnesium, which helps to increase serotonin production. Serotonin is a feel-good chemical that tells the brain how to feel at any given point in time. The more of it you have, the better you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.
Now you know that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to best taco soup recipe. You can cook best taco soup using 11 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to make Best Taco Soup:
- Use 1 lb of Ground Beef.
- Use 1 medium of onion, chopped.
- Use 1 envelope of Hidden Valley Ranch.
- Take pinch of salt.
- Prepare 1 envelope of Taco seasoning.
- Prepare dash of ground black pepper.
- Prepare 1 can of Rotel.
- Use 1 packages of Frozen Corn.
- Take 1 can of Red Beans.
- You need 1 can of Kidney Beans.
- Get 2 cup of water.
Instructions to make Best Taco Soup:
- Cook beef and onion and seasoning in pan. Add other ingredients simmer on low for 30 mins serve with Corn Chips or Steam Rice and sour cream. So good..
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