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A lot of us believe that comfort foods are bad for us and that we have to stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be altogether healthy and it's good for you to consume them. Some foods actually do elevate your mood when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try some of these.
Eggs, you may be astonished to learn, are terrific at combating depression. Just be sure that you do not throw out the egg yolk. Whenever you would like to cheer yourself up, the yolk is the most essential part of the egg. Eggs, the yolk especially, are rich in B vitamins. These B vitamins are wonderful for helping to elevate your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that affect your mood--function better. Try to eat an egg and feel better!
Now you realize that junk food isn't necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to german kartoffelsalat (german potato salad) recipe. You can have german kartoffelsalat (german potato salad) using 13 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare German Kartoffelsalat (German potato salad):
- Prepare of Cooking the potatoes:.
- You need 1 bag of new potatoes, sliced in half.
- You need 7-8 cups of cold water (enough water to cover and cook potatoes).
- Use 1 teaspoon of fine salt (add to the water for cooking potatoes).
- Take of Potato dressing:.
- Take 1 of medium white or red onion, finely sliced.
- You need 8-10 of pickled cornichons, finely sliced.
- Prepare of To taste, salt and ground white pepper.
- Take 1/2-1 cup of mayonnaise.
- Get 1/4 teaspoon of Thomy mustard (or Dijon mustard).
- Take 1/2 teaspoon of white wine vinegar.
- You need of For garnish:.
- Get Handful of chives (optional).
Steps to make German Kartoffelsalat (German potato salad):
- Wash the potatoes and drain excess water in a colander. Cut the potatoes in half and set aside..
- In a large pot, add cold water. Place the potatoes in the pot and add salt. Cover pot with a lid and bring up to the boil. Once the water has boiled, remove the lid and cook potatoes until soft, roughly 10 minutes..
- To test if potatoes are cooked, use a pointed knife and poke a potato with the tip. If it goes in and slides out easily, the potatoes are ready. Turn off the heat and drain potatoes in a colander. Transfer to a large mixing bowl and set aside to let them cool down..
- Meanwhile, finely slice the onion and cornichons and transfer to the same bowl..
- Once the potatoes have cooled down, add to the mixing bowl with the onions and cornichons and mix together..
- Now add mayonnaise and a dollop of mustard (I used Thomy mustard). Stir together. Add white ground pepper and salt to taste and gently incorporate together..
- Lastly, add the white wine vinegar. Mix well and taste the potato salad. Adjust taste if needed (add more mayo, salt or white pepper, depending on preference). Transfer to a serving bowl. Garnish with finely cut chives (if adding)..
- Place in fridge for an hour or two or eat immediately (depending on preference). Eat the potato salad as a side dish, with any kind of meat. I love eating it with pork schnitzel or sausages..
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