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Before you jump to Egg whites cookies(meringue cookies) baked in pateela oven recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us have been trained to think that comfort foods are bad and to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can raise your moods when you eat them. If you seem to be a little bit down and you're needing an emotional pick me up, try a number of these.
Some grains are truly wonderful for driving away bad moods. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. They fill you up better and that can help you with your moods as well. Feeling hungry can be awful! The reason these grains are so great for your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let's go back to egg whites cookies(meringue cookies) baked in pateela oven recipe. You can cook egg whites cookies(meringue cookies) baked in pateela oven using 5 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Egg whites cookies(meringue cookies) baked in pateela oven:
- Provide 4 of egg whites.
- Provide 8 tbsp of sugar.
- Get 1 tsp of vanila ess.
- Take 1 pinch of meetha soda.
- Prepare of Piping bag and butter paper.
Steps to make Egg whites cookies(meringue cookies) baked in pateela oven:
- Subse phele egg whites r yolks ko alag kar lein r ab egg whites ko beat karen tab tak jab tak soft peaks na ban jayen..
- Phir sugar ko powder kar lein r thori thori add karte hue beat karte jayen..
- Phir meetha soda r vanila ess add karen r beat karen ke stif peaks ban jayen..
- Ek baking tray me butter paper laga lein r halka sa grease kar lein.pipping bag ya phir simple spoon ki help se mixture ko dish me set kar lein.oven ya pateele ko preheat kar lein r slow medium flame pe takreeban 45/50 min bake karen..
- Orange colour add karen mix karen r bake karen.oven ya pateele me hi flame off kar ke half hour chor dein.phir aram se paper se nikalien..
- Mazedar meringue cookies ready hain inhe ap aram se airtight box me 2 weeks tak save rakh sakte hain..
- Chai ya coffee ke sath enjoy karen..
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