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Before you jump to Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
A lot of us think that comfort foods are not good for us and that we need to avoid them. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. Several foods really do improve your mood when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Cold water fish are wonderful for eating if you want to beat back depression. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that increase the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to mango salsa recipe. You can have mango salsa using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Mango Salsa:
- Use 1 cup of chopped peeled mango(about 1 mango).
- Get 2 tbs of finely chopped red onion.
- Get 1/2 of jalapeño chile, minced.
- Prepare 3 tbs of finely chopped fresh cilantro.
- Prepare 3 tbs of fresh lime juice.
Steps to make Mango Salsa:
- Combine mango, red onion, jalapeño, cilantro, and lime juice. Serve with chips..
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