Recipe: Scrummy Sour cream banana bread

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Before you jump to Sour cream banana bread recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

A lot of us believe that comfort foods are bad for us and that we must stay away from them. Often, if the comfort food is candy or some other junk food, this holds true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.

Cold water fish are great if you would like to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the gray matter in your brain. It's true: eating a tuna fish sandwich can greatly raise your mood.

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to sour cream banana bread recipe. You can cook sour cream banana bread using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Sour cream banana bread:

1. Take 1/2 cup (1 stick) of butter) butter softenened.
2. Get 1 cup of sugar.
3. You need 2 of eggs beaten.
4. Get 1 1/2 cups of flour.
5. Prepare 1 tsp. of baking soda.
6. Prepare 1/2 tsp. of salt.
7. Provide 1 cup of mashed bananas about 3.
8. Use 1/2 cup of sour cream.
9. Take 1 tsp. of vanilla.
10. Prepare 1 cup of walnuts chopped (optional).

Instructions to make Sour cream banana bread:

1. Preheat oven to 350 degrees. Grease and flour one 9-inch loaf pan (or 3 small ones). Pan should be 3/4 full of batter..
2. In a large bowl, cream the butter with sugar until light and fluffy. Add the eggs and mix well..
3. Whisk together the flour, baking soda, and salt; combine with the butter mixture..
4. Add the sour cream, bananas, and vanilla; stir well..
5. Pour into prepared pans and bake for 50-55 minutes..
6. Cool for 10 minutes and then turn the loaf out onto a rack..

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