Easiest Way to Make Scrummy Skinny Buffalo Chicken Egg Rolls (baked)

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Before you jump to Skinny Buffalo Chicken Egg Rolls (baked) recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been taught to think that comfort foods are bad and are to be avoided. But if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that really can improve your moods when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Put together a trail mixfrom different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible as these foods are rich in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given time. The higher your serotonin levels, the better you will feel. Nuts, along with elevating your mood, can be a superb source of protein.

Now you can see that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let's go back to skinny buffalo chicken egg rolls (baked) recipe. You can cook skinny buffalo chicken egg rolls (baked) using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Skinny Buffalo Chicken Egg Rolls (baked):

1. Take 1 packages of egg roll wrappers.
2. You need 2 of chicken breasts.
3. You need 1 of buffalo sauce.
4. Get 1 of cabbage slaw.
5. You need 1 of blue cheese.
6. Provide 1 of cooking spray oil.

Instructions to make Skinny Buffalo Chicken Egg Rolls (baked):

1. Pre heat oven 400. Cook chicken breast and shred. I used a food processor to make it a fine shredded chicken. Mix chicken in a bowl with the buffalo sauce .Gather ingredients to make rolling process easier ..
2. On a clean work space lay a sheet down. Place cabbage slaw on first. Then chicken. Then blue cheese..
3. Fold into egg roll form. Directions on back of packaging ..
4. Place rolls on a greased baking sheet . Spray rolls with cooking oil to make them crispy. Bake for 20 minutes. * they will be hot , let sit for a couple minutes*. For a crisper shell, broil a couple minutes after baking. Pay attention to them, they will burn ..

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