How to Make Delicious mango salsa

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mango salsa

Before you jump to mango salsa recipe, you may want to read this short interesting healthy tips about The Foods You Select To Consume Will Effect Your Health.

Something that some of you may already recognize is that by consuming the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you will want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.

Now when it comes to the primary food items that you have for dinner, you may want to be certain that you're eating a good amount of fish, especially salmon, and lean protein. The great thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only have to have about 3 ounces to get your daily requirements. It's also advisable to trim off any excess fat that you find on the particular meats that you plan to eat.

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We hope you got insight from reading it, now let's go back to mango salsa recipe. You can cook mango salsa using 7 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare mango salsa:

  1. Provide 1 of onion.
  2. Use 1 of mango.
  3. You need 3 of plum tomatoes.
  4. Use 1 of (optional) jalapeno.
  5. Prepare 3/4 cup of Cilantro.
  6. Prepare 1 of lemon.
  7. Use 1 pinch of of salt.

Instructions to make mango salsa:

  1. Get a middle size bowl and set it aside.
  2. Take your onion and make middle dice cuts. then place it the bowl.
  3. Cut the mango in half, while removing the seed. make little squares cuts inside the fruit and take the knife and remove the skin. I would just look up a tutorial on YouTube about it. but when you're done place it in the bowl.
  4. with the plum tomatoes, quarter them and remove the seeds. middle dice as well and place it in the bowl.
  5. for the heat cut the jalapeno in half after you remove the stem. remove the seeds inside and fine dice the pepper..
  6. Fine chopped cilantro or rough chop, its up to you. I like mine roughly chopped.
  7. juice the lemon over the ingredients in the bowl and stir. add salt for taste.
  8. enjoy :D.

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