How to Cook Scrummy Spinach & Wakame Harusame Salad

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Spinach & Wakame Harusame Salad

Before you jump to Spinach & Wakame Harusame Salad recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Healthy.

Many people do not realize that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food location. You will see that the nutrition in these kinds of is non existent and the unwanted effects can be very bad. You will be happy to know that we are going to inform you of a few of the foods that you ought to be consuming every day.

One more thing you will want to be sure of is that your eating enough of is your vegetables as this will also be able to have a good impact on your health. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will find that one of the veggies we are referring to is broccoli, which is packed with potassium. You will additionally find that a salad, made with spinach instead of lettuce, can provide your body with many more necessary nutrients.

If you determine that your health is important to you, you ought to take these tips to heart. Also if you eliminate all the unhealthy food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let's go back to spinach & wakame harusame salad recipe. To cook spinach & wakame harusame salad you need 10 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Spinach & Wakame Harusame Salad:

  1. Provide 100 g of Harusame Noodles.
  2. Prepare 2 tablespoons of Dry Cut Wakame.
  3. Get 2 handfuls of Baby Spinach.
  4. Provide 50 g of Ham OR Roasted Pork *cut into thin strips.
  5. Take of Dressing.
  6. Prepare 1/2 tablespoon of Toasted Sesame Seeds.
  7. You need 1 tablespoon of Sugar.
  8. You need 1 of & 1/2 tablespoons Soy Sauce.
  9. Prepare 1 of & 1/2 tablespoons Rice Vinegar.
  10. Get 1/2 tablespoon of Sesame Oil.

Instructions to make Spinach & Wakame Harusame Salad:

  1. Combine all the dressing ingredients in a mixing bowl..
  2. Cook Harusame Noodles in boiling water. When noodles are almost cooked, add Dried Cut Wakame. Just before you stop cooking, add Baby Spinach. Darin, rinse in cold water, drain well, then squeeze excess water..
  3. Noodles are long. Cut them short if you prefer..
  4. Add to the dressing in the bowl, add sliced Ham (OR Roasted Pork) as well, then mix to combine..

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