Easiest Way to Make Yum-Yum Spinach salad

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Before you jump to Spinach salad recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Eat.

Many individuals do not realize that the foods you select can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. These sorts of foods are filled with bad fat and also have hardly any nutritional value. You will be happy to know that we are going to tell you a few of the foods that you ought to be eating every day.

While most of you have been told time and time again that vegetables are good for you, and there is a really good reason why. Along with possessing a variety of vitamins and minerals, you will also find that some vegetables also have potassium. For instance, broccoli has plenty of potassium to provide you with your daily recommended allowances. Spinach is also something that you may wish to start consuming more of as it has a lot more vitamins and minerals when compared with other vegetables.

If you decide that your health is important to you, you ought to take these suggestions to heart. Also if you remove all the refined food that you shouldn't be eating anyway, you might find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to spinach salad recipe. You can have spinach salad using 6 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Spinach salad:

1. Get of Spinach.
2. Get of Egg.
3. Use of Onions.
4. Get of Tomatoes.
5. Take of Bell pepper(optional).
6. Get of Salt and pepper.

Instructions to make Spinach salad:

1. Cut the spinach into.desired shape,wash and drain the water completely..
2. On a medium heat,add olive oil to a skillet,ginger paste and diced onions..
3. Break in the egg and scramble.
4. Now add in the spinach,salt and pepper.Cook until tender this should take 2-3 mins..
5. Turn off the heat and add the tomatoes..
6. Serve as main or side dish as desired..
7. NB:You can subtitue with any leafy vegetable of choice as in the picture below(Moringa).

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