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Before you jump to Chicken kabab in the oven recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try a number of these.
Eggs, you may be astonished to learn, are great at battling depression. Just be sure that you do not throw away the yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be terrific for raising your mood. This is because these vitamins help your neural transmitters--the parts of your brain that dictate your mood--work better. Try eating some eggs to feel better!
Now you realize that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let's go back to chicken kabab in the oven recipe. You can have chicken kabab in the oven using 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chicken kabab in the oven:
- Take 2 of large chicken breast.
- Take 3 tbs of yogurt.
- Provide 1 tsp of tomato paste.
- Prepare 1/4 of cumin.
- Get 2 cloves of garlic / smashed.
- Take 1 tbs of vegetable oil.
- Take to taste of Salt and pepper.
Steps to make Chicken kabab in the oven:
- Cut chicken breasts into large cubes.
- Mix all the ingredients, add chicken, stir well, cover up and keep in the fridge marinade about 1 hour.
- Set oven 400 degrees, (If you use wooden skewers, Soak them in water overnight. This prevents the sticks from drying out and burning in the oven) I used metal skewers. Thread marinaded chicken onto skewers. And place them oven proof glassware, or baking dish, do not let chicken touch the baking dish, cook about 30 minutes, rotate them every 10 minutes..
- Do not keep chicken in marinate sauce more then 1 and 1/2 hours, then you will taste yogurt strongly..
- Enjoy your "şiş kebabs!".
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