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Before you jump to Oven fried chicken recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Healthy.
One thing that some of you may already know is that by consuming the right foods can have a substantial effect on your health. One of the foods you should be avoiding is just about any foods you get at a fast food place. The foods that you receive from these fast food places are foods that are very unhealthy, loaded with fat and generally have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.
You have to remember your mother and father telling you to ensure that you eat your vegetables, that is mainly because this is very important for a healthy and balanced body. Potassium is among the things that you will locate in various vegetables, and naturally they also contain many different vitamins and minerals you will additionally need. You will recognize that one of the veggies we are talking about is broccoli, which is loaded with potassium. Spinach can also be something that you may want to start consuming more of as it includes a lot more vitamins and minerals compared to other vegetables.
If you determine that your health is important to you, you ought to take these suggestions to heart. The pre packaged highly processed foods that you can discover in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let's go back to oven fried chicken recipe. To make oven fried chicken you only need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Oven fried chicken:
- Prepare 1 of fryer chicken cut up into pieces.
- Get 1 cup of seasoned panko bread crumbs.
- Use 1/2 cup of flour.
- Prepare 1 1/2 tsp of chili powder.
- Get 1 1/2 tsp of salt.
- Use 1/4 tsp of black pepper.
- Get 1/2 tsp of parsley.
- Provide 1/2 cup of milk.
- You need 1/3 cup of melted butter.
Instructions to make Oven fried chicken:
- Wash and dry chicken. Preheat oven to 375°F..
- Combine all dry ingredients in a shallow bowl. Put milk in another shallow bowl..
- Dip chicken into milk and then roll into breadcrumb mixture and coat well..
- Place chicken in a greased 13×9 in. Pan and drizzle with butter. bake 50 minutes or until juices run clear. Enjoy....
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