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Before you jump to White Bean Marinara recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit As Well As Healthy.
On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Something that you shouldn't eat no matter what is the different foods that you will get at all of those fast food places. You will see that the nutrition in these varieties of is non existent and the unwanted effects can be very bad. For this reason we are going to be going over the food items that you should be consuming that will have a good effect on your health.
Citrus fruit will be one of the better things that you might have for your desserts, as opposed to having a piece of cake or perhaps ice cream. Together with vitamin C, you will find that there are lots of other health benefits that you will find in these kinds of fruits. One desert that I have always liked is orange pieces combined together with shredded coconut and mixed together with a mild honey dressing.
By following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly refined foods that you can discover in any store is in addition not good for you and instead you should be cooking fresh nourishing foods.
We hope you got benefit from reading it, now let's go back to white bean marinara recipe. You can cook white bean marinara using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare White Bean Marinara:
- Take 1 tbsp. of olive oil.
- Get 8 oz. of sliced mushrooms.
- Provide 3 cloves of garlic, minced.
- Prepare 2 cans of (each 15 oz.) cannellini beans, rinsed and drained.
- Prepare 2 cans of (each 8 oz.) unsalted tomato sauce.
- You need 1/2 tsp. of dried basil.
- Take 1/4 tsp. of each salt, pepper.
- You need 2 of heaping cups baby spinach.
- You need 1/2 cup of shredded mozzarella cheese.
Steps to make White Bean Marinara:
- In a large, deep skillet, heat the olive oil over medium heat. Once it's hot, add the mushrooms with a pinch of salt and pepper and cook them, stirring occasionally, until they are browned and softened. Then add the garlic and cook until just fragrant..
- Stir in the beans, tomato sauce and seasonings to the pan and let it come up to a simmer. Once simmering, let it cook for 10 or so minutes. Then stir in the spinach. Once the spinach wilts down, add the cheese over the top and pop a lid on to let it melt. Or if your skillet is oven-safe, you can pop it under the broiler for a couple minutes. Then serve it up..
- Pictured here as leftovers served over red lentil pasta. I added some heavy cream and zucchini to the leftovers and heated it all through on the stovetop..
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