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Before you jump to Avacado Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us have been taught to believe that comfort foods are terrible and to be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you eat them, could better your mood. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.
Eggs, believe it or not, can be truly wonderful at beating back depression. Just see to it that you don't throw away the egg yolk. The yolk is the most important part of the egg in terms of helping you cheer up. Eggs, especially the yolks, are loaded with B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and be happy!
Now you realize that junk food isn't necessarily what you should eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to avacado sandwich recipe. To cook avacado sandwich you only need 7 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Avacado Sandwich:
- Provide 1 of avacado smashed.
- Provide 4 of bread slices.
- Use 2 tbsp of onion finely chopped.
- Provide 1 tbsp of tomato finely chopped.
- You need 1 pinch of salt.
- Provide 1 pinch of pepper.
- Provide of Few drops of lemon juice.
Instructions to make Avacado Sandwich:
- Mix all the ingredients together..
- Toast the bread slices with butter on both sides.
- Spread the mix on one bread and close it with other one..
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